Detox Drinks

detox drinks for weight lossDetoxification helps in removing the toxins brought by processed and inorganic foods from our body. With this, losing weight and burning fats can be done in a safe and natural way.Source

1987 Silk Sari

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Smoothie Recipes

The reason that smoothies can help in losing weight is that they can provide you tons of healthy nutrients just in one glass without accompanying with excess or empty calories. It will not take long to learn what to choose and make combinations that include a good balance of protein, complex carbohydrates, healthy fat, as well as vitamins and nutrients. Source

Aloe Vera

8 Health Benefits associated with Antioxidant-Rich Aloe Vera – Part -2 5. Aloe Vera is useful in treatment of Mouth Ulcers (Canker Sores) Numerous individuals have experienced mouth ulcers, or canker sores, at some stage of their lives. They generally form underneath the lip, inside the mouth, and last for about 7-10 days. Studies have convincingly....Source

Karela Juice

Karela is (also known as bitter gourd) looks like a cucumber but with ugly gourd-like bumps Immune System, all over it.Karela is strongly grown in Asian and sub-tropical environments. It makes an indispensable detoxifier and skin cleanser. Consistent consumption of this bitter herb benefits increase the immune system while removing all redundant toxins. Bitter guard is considered a fruit as it has seeds. However, the most collective usage of this fruit is as a vegetable, frequently used for cooking. There are two varieties of Karela: One grows to about 20 cm long, is oblong and pale green in color. The other is the smaller variety, less than 10 cm long, oval and has a darker green color.Source

5 Wonderful Ways

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FITNESS

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