skeletal yoga positions

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Miraculous Garlic Remedies

Garlic is one of the oldest medicine that cured wide variety of diseases.. and here we show you some miraculous healing power of Garlic.Use garlic both internally and externally. This will give you the best of both worlds: fighting the infection in the blood, as well as boosting the immune response.Source

30-Minute Cardio

This was just what the doctor ordered. Better yet? No equipment needed, so you can do this pretty much      anywhere.Source

Smoothies for Diabetics

This diet smoothie is just so simple and healthy. Strawberries are a great source of anti-oxidants, dietary fiber and vitamin C. I’m planning to make this refreshing drink on the upcoming 100-degree days this summer.Source

Get Rid Of Dandruff

Dandruff is one of the most common hair problems faced by men and women alike. The white flakes can be annoying and embarrassing and they only show themselves at the most inappropriate of times! What’s more? They also cause acne and mess with our skin too.Source

Better Health

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